A Holistic, Science-Backed Guide to Resetting Blood Sugar Naturally Too much sugar in the body doesn’t just affect your waistline—it can impact your energy, mood, inflammation levels, hormones, and long-term disease risk. After a sugar binge, holiday eating, or a stretch of poor food choices, many people ask: How can […]
In 2020, a team from the Harry Perkins Institute of Medical Research and the University of Western Australia tested honeybee venom on different types of human breast cancer cells grown in the lab. Their results, published in npj Precision Oncology, were striking: The researchers used venom from hundreds of honeybees […]
As cannabis becomes legal and socially accepted in more places, many people assume it’s basically harmless — even “natural medicine.” But a 2025 study published in JAMA Network Open is ringing a loud alarm bell for heavy users. Researchers from the University of Colorado Anschutz Medical Campus analyzed brain scans […]
As dementia becomes an ever-greater global challenge, recent research brings promising news: your diet may play a measurable role. A 2025 study published in Neurology found that replacing even a single daily serving of processed red meat with plant-based proteins — like nuts and legumes — was associated with roughly […]
In a world where so many of us want to eat clean, organic, and healthy — but often still worry about invisible chemicals — the recent success of a teenage inventor has brought new hope. In 2024, 14-year-old Sirish Subash was named “3M Young Scientist Challenge” grand-prize winner after creating […]
For many women, peeing in the shower feels like a harmless, eco-friendly time saver. It all goes down the drain anyway, right? Pelvic floor specialists are not so sure. In recent years, several experts – including Dr Alicia Jeffrey-Thomas (pelvic floor PT) and urogynaecologists like Dr Teresa Irwin and Dr […]
For thousands of years, cultures around the world have used salt not only as a seasoning, but also as a purifying, cleansing, and protective mineral for the home. From Ayurvedic medicine to Mediterranean folk traditions, salt has long been believed to absorb negativity, neutralize stagnant energy, deter pests, and even […]
In 2025, Stanford Medicine researchers published a striking study: by calming one overactive brain region in mice, they were able to switch off autism-like behaviors and restore more typical social interaction, activity, and sensory responses. News headlines quickly exploded with claims that “Stanford reversed autism symptoms.” But what does this […]
For decades, Alzheimer’s disease (AD) has stood as one of the most heartbreaking neurodegenerative disorders — an illness that slowly robs people of memory, personality, and independence. One of its hallmark features is the accumulation of sticky clumps of protein, known as Amyloid‑β plaque, between neurons. These plaques are thought […]
In 2025, three scientists were awarded the Nobel Prize in Physiology or Medicine for cracking one of the most important mysteries in modern biology: How does your immune system know when to attack – and when to stop so it doesn’t destroy your own body? Their work revealed the master […]